Classic Chickpea Hummus

 

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Classic Chickpea Hummus

1 cup (250ml) cooked Chickpeas (Garbanzo beans) – properly prepared by soaking for 24 hours before cooking. Remove the skins by rubbing beans together in water.
2 cloves of garlic, mashed
½ cup (125ml) tahini (Sesame Seed Butter)
¼ cup (60ml) fresh lemon juice
¼ cup (60ml) organic olive oil
Salt to taste

Put everything in a blender or food processor, and process until smooth and creamy.
Add more lemon juice and salt to taste.
Add more olive oil and/or water if it is too thick.

Serve with vegetable sticks.

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